2. It is said that milk is a wholesome food as it contains most of the nutrients. Do you think that you can remain healthy by consuming only milk as your regular diet?
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Hello Mate
Answer-
No,we can't remain healthy by consuming milk only..
Even we can't survive in this world by consuming only milk as our regular diet. We need many others things in our diet for our survival..
Milk contains major products but lacks minor which are indespensible part of our hormonal growth.(also vit. C)
It means what is the use of calcium if there is no growth hormone also thyroxine , which is used for protein, fat, and carbohydrate synthesis.
Milk have been linked to an increased risk of developing prostate cancer.
The lactose in cow’s milk can be difficult for people to digest, resulting in nausea, cramps, gas, bloating, and diarrhea.
A different beast than lactose intolerance, milk allergies can cause potentially strong and dangerous reactions (usually in young children), such as vomiting or anaphylaxis.
Hope my answer will be helpful
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