Question

2.list out the food items that you take which have dietary fibres in it?​

Answer 1

Answer:

Fibre rich foods include:

Fibre rich foods include:Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.

Fibre rich foods include:Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.Fruit such as berries, pears, melon and oranges.

Fibre rich foods include:Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.Fruit such as berries, pears, melon and oranges.Vegetables such as broccoli, carrots and sweetcorn.

Fibre rich foods include:Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.Fruit such as berries, pears, melon and oranges.Vegetables such as broccoli, carrots and sweetcorn.Peas, beans and pulses.

Fibre rich foods include:Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.Fruit such as berries, pears, melon and oranges.Vegetables such as broccoli, carrots and sweetcorn.Peas, beans and pulses.Nuts and seeds.

Fibre rich foods include:Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.Fruit such as berries, pears, melon and oranges.Vegetables such as broccoli, carrots and sweetcorn.Peas, beans and pulses.Nuts and seeds.Potatoes with skin.

Answer 2

Answer:

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➪Wholegrain breakfast cereals, wholewheat pasta, wholegrain bread and oats, barley and rye.

➪Fruit such as berries, pears, melon and oranges.

➪Vegetables such as broccoli, carrots and sweetcorn.

➪Peas, beans and pulses.

➪Nuts and seeds.

➪Potatoes with skin.