2. List the things that cause suffering and pain.
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There are many things that cause us suffering and pain. Malice and disappointment are “the biggest source of our suffering. Another one is the lack of noble qualities. Our unhealthy and evil ways also give birth to so many troubles and sufferings. They dampen our spirits. They act as a pall of sadness on our lives.
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There are tons of reasons for one to feel suffering or pain like they feel blamed for something or feel powerless, jealousy, gloomy weather, mental issues, or even something as simple as stress and anger.
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