India Languages, asked by bashakabeer74, 4 months ago

2.Meditation is the_____ fact of Ashtanga yoga

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Answered by shrutibhagat375

Ashtanga Yoga, also called Ashtanga Vinyasa Yoga, is a vigorous and flowing style of yoga developed in the 20th century. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while detoxifying the body.

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2.Meditation is the_____ fact of Ashtanga yoga​

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2.Meditation is the_____ fact of Ashtanga yoga