Question

2. Mention two foods rich in starch.
3. Name the three major food groups. Give three examples of each food group.
4. Why should you not eat only one type of food?​

Answer 1

Answer:

2. i) Cornmeal (74%) Cornmeal is a type of coarse flour made by grinding dried corn kernels.

ii) Rice Krispies Cereal (72.1%)

3. Carbohydrates-Bread,Pasta,Potatoes,Corn.

Proteins- Eggs,Fish,Seafood.

Fat- Butter, Oil, Nuts

4. We should not eat only ne type of food as they contain only one or two nutrients which will not be enough for our body and will create the deficiency diseases and others.

Answer 2

Answer:

2

apple and potatoes

3

fruits- apple ,banana ,guava

vegitables- potatoes ,cabbage ,mushrooms

dairy products- paneer ,cheese ,milk

4

We should not eat only one type of food as they contain only one or two nutrients which will not be enough for our body and will create the deficiency diseases and others. We should maintain our balanced diet including drinking water. not eat only one kind of food because our body needs different kinds of components.

Explanation:

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