2. Minerals and vitamins are needed in very small quantities by our body as compared to other component, yet they are an important part of a balance diet. Explain this statement .
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It is because vitamins and minerals play an essential role in the functioning of various organs of our body as follows:
1. they help in protecting our body from infectious diseases,
2. they help in the growth of our body,
3. they also help in maintaining good health,
4. they protect our immune system functioning properly.
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Answered by
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It is because vitamins and minerals play an essential role in the functioning of various organs of our body as follows:
1. They help in protecting our body from infectious diseases.
2. They help in the growth of our body.
3. They also help in maintaining good health.
4. They protect our immune system functioning properly.
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