Question

2 minute specch on health and fittness

Answer 1

It is said that health is wealth....In this busy daily routine many people are skipping their breakfast not taking food in time which has a very bad impact on their health indeed. Many people don't understand the importance of health and often underestimate it.Good health is important to carry out daily tasks.However health is not only being physically fit but also Having a healthy mind too. An unhealthy Mind results in unhealthy body. Good health helps u too enjoy ur life to the fullest.Excersise and physical activities keeps a man fit. A very few people Take time to care for their fitness inspire of busy schedules.however taking care of their is the best way of ensuring long and prosperous life Not only physically but also mentally... So friends please take care of ur health.... Regards shruthi