2 minute speech on laughter is the best medicine
Answers
Answer:
A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Explanation:
During a laugh, respiration, heart rate and blood pressure temporarily rise. This causes oxygen to surge through the bloodstream that then results in lower blood pressure.
Laughter improves the function of blood vessels and increases blood flow, which can help protect against a heart attack and other cardiovascular problems.
Laughter reduces pain and allows toleration of discomfort. Laughter reduces blood sugar levels, increasing glucose tolerance in diabetics and non-diabetics alike.
Laughter relaxes the whole body, relieving tension and stress. It has been shown that following a good, hearty laugh, muscles in the body are relaxed for up to 45 minutes afterward.
Laughing burns calories – laughter is sometimes referred to as “inner jogging”. A hearty laugh gives the muscles of the face, chest, shoulders, stomach and diaphragm a good workout.
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PLZZ MARK AS BRAINLIEST
Laughter is the Best medicine:
One of the best medicine in life and to cure major diseases is by laughing. Laughter therapy is the best medicine to be happy and spreading shapes to people in our surroundings. Just smile and be happy this makes feel us better.
Even many people all over the world spread happiness by making jokes and spread positive vibes wend make people happy. This pushes the negative thoughts/vibes out of our body and make us a happy and a healthy person.
Start to laugh from today, day to day life.It is a antidote/medicine for sadness, worriness, makes our stress go away. Even great people say that the best time I laughed is that “I my school days” this shows child's speed in school by laughing and spread happiness and spread positive vibes. Joking is also good in school life.
There is a fact that maximum laugh for 30 minutes per day, your physical stress and stress hormones will be decreased. There are few things which shows that laughter therapy is really a best medicine.
It helps in decreasing stress, keeps the blood pressure normally also this realeass endorphins and overall it helps in improving a good health.