Science, asked by mymissanand73, 7 months ago

2. Name some practices of food preparation which lead to loss of nutrient value.
3.How can you balance your diet without adding to its cost? Suggest any one method to do so.
4. Why does a teenager need more food then a baby?

Answers

Answered by Anonymous
1

Answer:

1...Freezing, Drying, Cooking, and Reheating

2....balance diet

3..

Explanation:

Teenagers require more food than a baby because they are in a high growing stage. Height and weight rapidly increase, thus demanding more proteins, carbohydrates and vitamins as per requirement of the body. Moreover as kids grow they lead a more active life in terms of work and play.

Answered by gurcharn94
1

Answer:

1.Freezing, Drying, Cooking, and Reheating

Nearly every food preparation process reduces the amount of nutrients in food. In particular, processes that expose foods to high levels of heat, light, and/or oxygen cause the greatest nutrient loss.

2.Limit stimulants such as caffeine, alcohol and refined sugar. Limit the number of times you eat out to once a week. Take your own packed lunch to work. Only eat things you like the taste of – find what works for you and don't force yourself to eat things just because they're good for you.

3.Teenagers require more food than a baby because they are in a high growing stage. Height and weight rapidly increase, thus demanding more proteins, carbohydrates and vitamins as per requirement of the body. Moreover as kids grow they lead a more active life in terms of work and play.

Explanation:

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