Question

2 Name the main source of vitamina__________​

Answer 1

Answer:

Green vegetables

and Water

As it gives more vitamin and minerals

Answer 2

Answer:

Here's a list of vitamins and minerals that are crucial for good health, plus the best food sources of each:

1.iron — meat, poultry, fish, and beans.

2.vitamin A — carrots, sweet potatoes, spinach, kale.

3.vitamin B12 — meat, poultry, fish.

4.vitamin E — nuts, seeds, vegetable oils.