Question

2. One of the most dangerous diseases of integumentary
system is skin cancer. What would you do to avoid skin
cancer? ?​

Answer 1

CDC recommends easy options for protection from UV radiation when the UV index is 3 or higher—

Stay in the shade, especially during midday hours.

Wear clothing that covers your arms and legs.

Wear a hat with a wide brim to shade your face, head, ears, and neck.

Wear sunglasses that wrap around and block both UVA and UVB rays.

Use sunscreen with a sun protection factor (SPF) of 15 or higher, and both UVA and UVB (broad spectrum) protection.

Avoid indoor tanning.