Question

2. Over-eating is one of the most wonderful practices among those who think that they can afford it. In
fact, authorities say that nearly all who can get as much as they desire, over-eat to their disadvantage. This
class of people could save a great more food than they can save by missing one meal per week and at the
same time they could improve their health.
A heavy meal at night, the so-called "dinner”, is the fashion with many and often it is taken shortly before
retiring. It is unnecessary and could be forgone, not only once a week but daily without loss of strength.
From three to five hours are needed to digest food. While sleeping, this food not being required to give
energy for work, is in many cases converted into excess fat, giving rise to over-weight. The evening meal
should be light, taken three or four hours before retiring. This prevents over-eating, conserves energy and
reduces the cost of food.​

Answer 1

Answer:

yeah right facts.

But what's the question mate????