Question

2.
PART B: Which detail from the text best supports the answer to Part A?

A
“As young children, our parents, family, and caretakers make most of our health decisions for us.” ( Paragraph 4)
B
“But, like other machines, [the body] needs proper fuel (nutrition), rest (sleep) and maintenance (exercise) to function properly. Without attention to these basic needs, the machine can become less efficient and you can get sick.” ( Paragraph 5)
C
“People who are sleep deprived typically have trouble doing fairly simple things they can usually handle – like writing or driving.” ( Paragraph 6)
D
“So on the one hand, it is great to find ways to have some fun and explore new people, places, and activities.’” ( Paragraph 13)

Answer 1

B)“But, like other machines, [the body] needs proper fuel (nutrition), rest (sleep) and maintenance (exercise) to function properly. Without attention to these basic needs, the machine can become less efficient and you can get sick.” ( Paragraph 5)

Explanation:

• The article Self-Care by Set to Go  is states there are many things we must  do to “take care of ourselves”. To stay healthy and to be prepared for future challenges, it is necessary that we maintain positive self-care strategies.  We must learn to pay attention and respond to bodily signals, that is, when our body tells us that it requires something.
• Self-care, in addition to taking care of our mental and physical health, is the skill which allows us to take care of ourselves, and to take responsibility/accountability for all the things that go into managing our life.
• It is all about leading a balanced life, and not living between the extremes, that is,  to have a life which  can balance heath, enjoyment and safety.