2 points
What would you do to improve
yourself?
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1. Cultivate gratitude. ...
2. Greet everyone you meet. ...
3. Try a digital detox. ...
4. Use positive self-talk. ...
5. Practice random acts of kindness. ...
6. Eat at least one meal mindfully. ...
7. Get enough sleep. ...
8. Breathe consciously.
these are some of the activites
Thankyou
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