Question

(2)
Q.1. Choose the correct option and fill in the blanks.
(digest, agility, co-ordination, pull-ups, caffeine, mallakhamb, Suryanamaskar, hands,
Baithaks, three)
(1) Food we eat should be easy to
help to maintain the flexibility of the knees.
(3) If we do dands, the muscles of our
become strong.
(4) Jumping rope daily can improve
(5) Our body spends
calories per min while walking.
(6) Liquids containing
must be avoided.
(7) Ashtanga Dand is also called
(8) Doing
exercise improves you finger grip.
(9) Palms in
should be in the same direction as your face.
(10)
is one of the components of motor fitness.​

Answer 1

Answer:

hi

Explanation:

i dont know the answer sorry