2. Read the paragraph given below and answer the questions.
Dietary fibre - found mainly in fruits, vegetables, whole grains and
legumes - is probably best known for its ability to prevent or relieve
constipation But foods containing fibre can provide other health benift
as well. Such as helping to maintain a healthy weight and lowering your
risk of diabetes, heart disease and some types of cancer. Dietary fibre
also known as roughage or bulk includes the parts of plants foods your
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Answer: The description of paragraph is given as follows:-
Fiber: A thread or a filament that is used in the formation of a mineral material, a vegetative tissue, or a textile.
Explanation:
- It is likely that the capacity of dietary fiber, which is mostly found in fruits, vegetables, whole grains, and legumes, to prevent or treat constipation is the health benefit for which it is best recognized.
- However, foods that contain fiber may also give additional health benefits.
- Such as assisting in the maintenance of a healthy weight and reducing the chance of developing diabetes, cardiovascular disease, and some forms of cancer.
- Dietary fiber, sometimes called roughage or bulk, refers to the components of plants and foods that are included in your diet.
- Roughage is the fibre content of the diet that consists of plant matter that cannot be digested by the human enzymes and, as a result, forms undigested bulk matter in the faeces. Roughage is also known as indigestible plant matter (IPM).
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