2. Sugar supplies man with about .... % of energy for existence
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Answer:
5.1kcal
Explanation:
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Sugar supplies man with about 10 % of energy for existence
Explanation:
- Sugar may be a sort of carbohydrate that the body converts to glucose.
- Limit soft drinks as they're linked to obesity in children.
- Small amounts of sugar, as a part of a meal, are okay.
- Limit foods and drinks with high amounts of added sugar.
- Choose foods with present sugars like fresh fruits.
- The WHO recommends that both adults and youngsters reduce the intake of free sugars to but 10% of total energy intake, and suggests a discount to below 5%.
- "Free sugars" include monosaccharides and disaccharides added to foods, and sugars found in fruit crush and concentrates, also as in honey and syrups.
Therefore,Sugar supplies man with about 10 % of energy for existence.
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