2. Water is an important component of food. Explain
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In addition to helping with food breakdown, water also helps dissolve vitamins, minerals, and other nutrients from your food. It then delivers these vitamin components to the rest of your body for use.
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Water is imp. Component of food because it help in Digestion, absorption and transportation of food....
It helps to maintain good health as it remove toxic wastes from our body...
It helps to maintain proper muscle tone...
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