2) We feel exhausted after exercise.
Answers
When you experience fatigue, the force behind your muscles’ movements decrease, causing you to feel weaker. While exercise is a common cause of muscle fatigue, this symptom can be the result of other health conditions, too. Exercise and other physical activity are a common cause of muscle fatigue.
Answer:
It's common to get tired after a long or tough workout. In general, this occurs because your muscles run out of energy. Your central nervous system also loses its ability to keep moving your muscles. This causes muscle fatigue, making you feel tired.
Explanation:
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