Science, asked by pritidesale1692, 16 days ago

(2) We should include yoghurt and buttermilk in our daily diet?

Answers

Answered by bjaat5623

5

Answer:

Here are the benefits of chaach or buttermilk

Being a good source of calcium and vitamins, it can be included in the diet on a regular basis. ... Low in fats, buttermilk contains good bacteria called the lactic acid bacteria which helps in improving the body's immunity. It is vitamin dense and hence, very healthy

Answered by meenakshikrishna969

0

Answer:

Being a good source of calcium and vitamins, it can be included in the diet on a regular basis. ...

Explanation:

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