Question

2. What are body building foods ? Give two examples of body building foods.
I will brainlest​

Answer 1

Answer:

Proteins are body building foods

Explanation:

examples are milk , pulses and meat

Answer 2

Answer:

Bodybuilding Nutrition: Foods to Eat and Avoid

Meats, poultry and fish: Sirloin steak, ground beef, pork tenderloin, venison, chicken breast, salmon, tilapia and cod.

Dairy: Yogurt, cottage cheese, low-fat milk and cheese.

Grains: Bread, cereal, crackers, oatmeal, quinoa, popcorn and rice.