2. What are carbohydrates ?
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Carbohydrates (also called carbs) are a type of macronutrient found in certain foods and drinks. Sugars, starches and fiber are carbohydrates. Other macronutrients include fat and protein. Your body needs these macronutrients to stay healthy.
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Answer:
Carbohydrates are like fats. They give energy to the body and help us to to work.
Explanation:
They give our body energy.
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