Question

2. What are protective foods?​

Answer 1

Definition of protective foods. : foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy)

Answer 2

ANSWER:-

Protective Foods:- Foods that contains vitamin, minerals and proteins and they protect our body against development of some harmful diseases.

Milk.

Citrus.

Fruits.

Leafy or yellow vegetables.

Meat.

Eggs.