Question

2. What are the benefits of smiling over your difficulties?
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Answer 1

Answer:

Smiling, laughing, and positive thinking have been shown to have a huge number of health benefits to both mind and body. Stress has been linked to a number of health problems, including heart disease, Type 2 diabetes, high blood pressure and obesity. When you laugh, your body releases endorphins.

Answer 2

Benefits of Smiling over your difficulties:

• Smiling can improve your mood when you are sad it can make you feel confident and happy.

• Smiling helps to low your blood pressure as high blood pressure will often lead to problems.

• If you are very stressed from work or school it helps to relive your stress.

• It take lesser muscles to work for smiling.

• By smiling we can also somewhat increase our life it gives us positive vibes which can be very very beneficial. These positive vibes will help us to live a longer life.

• Some studies also shows that smiling can help boost our immune system. By getting rid of the negative thoughts our immunity increases.

• Others who see us smiling also feel great and happy their mood also becomes nice.