Question

2. What are your suggestions to the people, who are suffering from
Hipertention or cardiac problems?
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Answer 1

Answer:

Eat a healthy diet.

Explanation:

Eat a healthy diet.

Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.

Answer 2

Answer:

Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.

Explanation:

hope it will be help you