2.ਸੰਤੁਲਿਤ ਭੋਜਨ ਤੋਂ ਕੀ ਭਾਵ ਹੈ? What is meant by a balanced diet? *
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a diet consisting of the proper quantities and proportions of foods needed to maintain health or growth.
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A food which contains all the nutrients in right proportion is called balanced diet.
I hope it's helpful for you.
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