Question

2.ਸੰਤੁਲਿਤ ਭੋਜਨ ਤੋਂ ਕੀ ਭਾਵ ਹੈ? What is meant by a balanced diet? *​

Answer 1

Answer:

a diet consisting of the proper quantities and proportions of foods needed to maintain health or growth.

Answer 2

Answer:

A food which contains all the nutrients in right proportion is called balanced diet.

I hope it's helpful for you.