Question

2 what Precautions should be take take to ensure
that nutrients are not last from food. I.
Ans.............​

Answer 1

Answer:

digestion .

digestion helps to take the useful nutrients and remove the harmful things from the thing which we are eating

Answer 2

Answer:

Avoid continuous reheating of food

choose streaming over boiling

use the microwave

Avoid using baking soda

cut veggies into large chucks to reduce surface area