Question

2 What precautions you should take to
ensure that nutosent are not lost from food?​

Answer 1

Answer:

Healthy cooking

Healthy cookingWhen preparing food, aim to preserve the nutrient value of the food and utilize healthy fats, reasonable portions, and whole foods. Here are a few tips: Use healthy cooking methods such as steaming, broiling, grilling and roasting.

hope this had help you

Answer 2

Explanation:

healthy cooking, when preparing food into preserve the nutritional value of the food and utilise healthy fats visible portion and whole foods here are a few few steps used healthy cooking streaming Boiling Grilling and Roasting