2. What precautions you should take to ensure that nutrients are not lost from food? (2)
Answers
Answered by
1
Answer:
Take an proper balance diet.
Explanation:
Means to have all nutrients in an relevant amount.
Answered by
2
Explanation:
1. Reduce the amount of water used in cooking.
2. Reduce the cooking time.
3. Reduce the surface area of food that is exposed while cooking.
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