(2) what precautions you should take to ensure
that nutrients are
not lost from Food ?
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Answer:
The precautions are:
Explanation
1 we should wash the foods before we cut them.
2 we should not fry the food too much .
3 we must check the food properly if there is no insect.
4 we must wash foods before eating them because they might contain harmful pesticides used to kill germs and insects
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