Question

2) Which one of the following nutrients helps to keep the body disease-free?
a) Vitamins b)Fats c)Carbohydrates d)proteins​

Answer 1

Answer:

vitamins such as water soluble and fat soluble they helps in keeping our body disease free.

vitamins should be taken in adequate amount because their scarcity can cause serious health problems.

Answer 2

Answer:

Vitamins.

Not only helps children to grow but helps them be disease free.

The main role of vitamin E is as an antioxidant. Research has looked at its possible role in helping to protect your body from cell damage that can lead to cancer, heart disease and cataracts as we age. Vitamin E works with other antioxidants such as vitamin C to offer protection from some chronic diseases.

Explanation :

Mark my answer as the brainliest answer if you want either way hope this helps you.