(2) / which tricks do you
use to reduce
preseure in exeunday activities?
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pta nhi yrr muja suchii
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Answer:
Answer. Exercise is one of the best things you can do to lower high blood pressure. In fact, 150 minutes of moderate exercise, such as walking, or 75 minutes of vigorous exercise, such as running, per week, can help lower blood pressure and improve your heart health (3, 4).
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