2) Which tricks do you use to reduce pressure in everyday activities?
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Exercise is one of the best things you can do to lower high blood pressure.
2. in fact, 150 minutes of moderate exercise, such as walking, or 75 minutes of vigorous exercise, such as running, per week, can help lower blood pressure and improve your heart health.
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Answer:The simplest trick to reduce pressure is to increase the areaExplanation:as the area increase pressure will decrease and vice - versa
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