Question

2. Which type of activity requires group of muscles to work or hold against a
force or some weight?
A. Bone Strengthening Activities
B. Muscular Endurance Activities
C. Muscle Strengthening Activities
D. Cardiovascular Strengthening Activities​

Answer 1

Answer:

c.muscular endurance activity

Answer 2

Answer:

Option B

Explanation:

Because weight lifting and resistance training helps to endure or hold agàinst a force or some weight.....