Question

2. Which vītamin is needed for the absorption of vitamin A? Does that vitamin play any other role If yes, mention that.​

Answer 1

Answer:

What is required for vitamin A absorption?

Vitamin A, D, E, K and fat: All of these vitamins are fat-soluble, so the presence of dietary fat helps with their absorption. Just a small amount of fat is needed, such as a drizzle of olive oil. Avocados and nuts contain their own source of fat along with their own fat-soluble vitamins.

Explanation:

Answer 2

Answer:

Vitamin A, D, E, K and fat: All of these vitamins are fat-soluble, so the presence of dietary fat helps with their absorption. Just a small amount of fat is needed, such as a drizzle of olive oil. Avocados and nuts contain their own source of fat along with their own fat-soluble vitamins.