2. Why do we feel hungry after heavy physical activity? plz ans me fast plz plz plz
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After a physical activity, we take deep breathes and inhale more oxygen. As a result, more oxygen is supplied to our cells and the process of breakdown of food speeds up. Due to this, more energy is
When your glycogen stores dip during a workout, your body starts to use more of the sugar in your blood for energy. When this gets low, your blood sugar levels drop, and your body releases more ghrelin to signal to your brain that it's time to refuel. Cue hunger.
Exercise burns calories, uses up your glycogen stores and stimulates your appetite. It also dehydrates you and if you don't drink enough water before, during and after your workout, you're going to feel hungry.
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Exercise burns calories, uses up your glycogen stores and stimulates your appetite. It also dehydrates you and if you don't drink enough water before, during and after your workout, you're going to feel hungry
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