Science, asked by srushti4230, 3 months ago

2) Why is it said that exercise is good for health?

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Answers

Answered by Anonymous

Explanation:

Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight.

Answered by jagadishwar45

Answer:

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