Social Sciences, asked by anil1220, 8 months ago

2. Why is Ragi good for health?

Answers

Answered by thakuruttamsing10

2

Explanation:

Ragi is also a rich source of fiber and helps lower cholesterol level. - Ragi is best food for weight control, diabetes and a cooling the body. - Some ragi recipes you can try include — dosa, vermicili, kanji, malt, ragi balls, roti. With its cost-effectiveness, ragi is definitely a health food.

Answered by Anonymous

2

BECAUSE IT HAS NUTRIENTS AND PROTEIN IN IT SO IT IS HEALTHY

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