(2) Write a short note on : Vitamins and their importance
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Vitamins are substances that our bodies need to develop and function normally. They include vitamins A, C, D, E, and K, choline, and the B vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid).
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organic compounds that are by the body
in small quantities .
Explanation:
they are essential for proper body functioning of the body. we will suffer from malnutrition if the body didn't get required of vitamins for body growth ....
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