Question

2) Write any two benefits of jumping on the toes.​

Answer 1

Explanation:

Jumping on the toes of your feet requires your body and mind to make neural muscular adjustments to imbalances created from continuous jumping. As a result jumping improves dynamic balance and coordination, reflexes, bone density and muscular endurance

hope it helps you please make me as brainiest

Answer 2

Answer:

jumping on the toes improves dynamic balance and coordination, reflexes, bone density and muscular endurance.

• Strength. Jumping increases your strength and muscle tone, and builds both upper body and lower body strength like crazy.
• Burns mega calories.
• Increases bone density.  
• Portable.