2. write the name of vitamin Present in the ground nuts?
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Answer:
Peanuts have a strong nutritional profile.
Explanation:
They contain plenty of potassium, phosphorous, magnesium, and B vitamins.
high in calories,
peanuts are nutrient-rich and low in carbohydrates.
Rich in biotin, copper, niacin, folate, manganese, vitamin E, thiamine, phosphorus, and magnesium.
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✒️ write the name of vitamin Present in the ground nuts?
✒️Rich in vitamins E, B6, niacin and folate; and they provide minerals such as magnesium, zinc, plant iron, calcium, copper, selenium, phosphorus and potassium.
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