Question

2. Write the sources and effects of the deficiency of Vitamins A, B, C and D.​

Answer 1

Answer:

vitamin A- night blindness

vitamin B- beri beri

Vitamin C- scurvy

vitamin D-weak of muscles

Answer 2

Answer:

Sources of Vitamin A :

• Cheese
• Egg
• Milk and yogurt

Defiency of Vitamin A :

• Night blindness
• Inflammed skin
• Delayed growth

Sources of Vitamin B :

• Milk
• Fish
• Dark green vegetables

Deficiency of Vitamin B :

• Anemia ( lack of red blood cells)

Sources of Vitamin C :

• Citrus fruits ( like oranges )
• Strawberry
• Peppers
• Broccoli

Deficiency of Vitamin C :

• Scurvy
• Nosebleeds

Sources of Vitamin D :

• Yolk
• Milk
• Salmon
• Cod liver oil

Deficiency of Vitamin D :

• Hypavitaminosis
• Fatigue
• Bone pain
• Mood changes ( like depression )

Hope my answers will help you... Mark brainliest and give me thank likes... Thank you...