2. योगसन आज देश विदेश में लोकप्रिय हो रहा है क्यों ?
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Explanation:
kyu ki isse abhi ko bhut labh ho rha h
hmari physical health achi rhti h
hme koi bhi kaam krne m koi paresani nhi hoti h
dimag sant rhta h
koi bhi kaam krne m stress, thakavat km hoti h
Yeh ek aise chij h jisse keval fayda hi fayda h nuksan koi bhi nhi h bs hme daily exercise krna chahiye
hum physically or mentally fitt rhte h kaam krne ki skti badhti h aals nhi aata h
it's good for our health
I hope help us
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