Question

(2) Young children should be given adequate amount of vitamin rich food give reason​

Answer 1

Answer:

1 Vitamins and minerals are necessary for children for the healthy functioning                  of their bodies

2 Vitamins helps to form bones, organs, muscles and skin as well.

3 Vitamins also helps in increasing the immunity power of the body which helps to fight against infections.

4 Deficiency in vitamins and minerals can cause several problems to children

Some of the vitamin-rich foods are vegetables, fruit, meat, fish, eggs, milk etc