(2) Young children should be given adequate amount of vitamin rich food
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Most parents know that children need vitamins and minerals to stay healthy. But knowing exactly what nutrients and how much they need of each is not always easy. Learning a bit more about vitamins and minerals can help ensure your kids are on the right nutritional track.
Despite parents’ best efforts, kids may not always get all the vitamins and minerals they need. To make sure your kids are getting the full range of nutrients that they need, be sure to offer your children a variety of foods. Start by taking a closer look at the foods your kids eat on a regular basis.
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yes because for the physiological development of body vitamin rich diet is necessary for young children
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