200 to 250 fitness beats pandemic
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हेलो दीदी प्लीज मुझे थैंक्स ब्रेनली एंड फॉलो कर दो प्लीज
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This pandemic taught us that being fit is greatly important in one's life and hence, we should opt to be the same. Working out for an hour could really be beneficial as the body would stay up to fight any virus endterying our bodies.
Eating healthly is also important, mainly food with vitamin- C is really required so to increase immunity in oneself.
So stay fit, eat healthy and enjoy your life.
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