23. What are the benefits of good health ?
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7 benefits of being healthy
Fights Disease. Working out and eating right are a powerful duo when it comes to the longevity of health because it helps the body prevent disease. ...
Builds Confidence. ...
Improves Brain Health and Mood. ...
Reduces Stress. ...
Optimizes Performance. ...
Healthy Gut and Organs. ...
Maintain Healthy Weight or Lose It.
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