Psychology, asked by maheshwarisanjay1973, 4 months ago

23. What is the importance of yoga in daily life?
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Answered by Anonymous

Answer:

Yoga helps in reducing stress level and tension in the physical body. - It helps in the attainment of perfect equilibrium and harmony. - It helps in weight loss. - It increases flexibility and muscle strength.

Answered by ItzDarshan5

Answer:

Yoga helps in reducing stress level and tension in the physical body. - It helps in the attainment of perfect equilibrium and harmony. - It helps in weight loss. - It increases flexibility and muscle strength.

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23. What is the importance of yoga in daily life?or​

Answers

Yoga helps in reducing stress level and tension in the physical body. - It helps in the attainment of perfect equilibrium and harmony. - It helps in weight loss. - It increases flexibility and muscle strength.

23. What is the importance of yoga in daily life?
or