Question

24. Astanga Yoga has how many elements ..............
2 points
5
8
12
10​

Answer 1

Answer:

He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal), dharana (concentration), dhyana (meditation) and samadhi (absorption). please follow me

Answer 2

Answer:

As the name implies, ashtanga yoga has eight components — yama, niyama, asana, pranayama, pratyahara, dhaarana, dhyana and Samadhi. Yama includes ahimsa, honesty, not stealing, Brahmacharya vrata, not killing, patience and silence.

Explanation: