24.which term is used to describe
alternative nostril breathing in yoga?
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Answer:
Alternate nostril breathing is a yogic breath control practice. In Sanskrit, it's known as nadi shodhana pranayama. This translates as “subtle energy clearing breathing technique.” This type of breath work can be done as part of a yoga or meditation practice.
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Answer:
Hello to all my dear friend .
Explanation:
This type of yogaasan is called as'PRANAYAMA'
which is very useful in controlling the mind
One should do this for relaxation of mind.
Hope it will help you
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